Scheduling your day with the Doshas
Ayurvedic schedule with times and activities aligned to each dosha: 🌅 6 a.m. – 10 a.m. | Kapha TimeThe morning hours are ruled by Kapha, which has a slower, grounding …
Category: Ayurveda Lifestyle
Ayurvedic schedule with times and activities aligned to each dosha: 🌅 6 a.m. – 10 a.m. | Kapha TimeThe morning hours are ruled by Kapha, which has a slower, grounding …